The Fridge Diaries is a segment on The Aspiring RD where I will open my fridge to you, dear readers, and show you all of its magical secrets. Some may be new to you. Some may be shameful for me. But most importantly, they will all be an honest and true representation of what a [...]
Picture Source Taste of the Nation (TOTN) hit Boston again recently, showering the city with trays of tasty sliders, pink martinis, and some seriously giant bottles of wine in the silent auction. The annual event, which occurs in cities across the nation, is the “largest and finest culinary benefit supporting the effort to end childhood [...]
We just updated my Tuesday night class from a 45-minute ride to a ROCKIN’ POWER HOUR! An hour of riding can be really intense, so I recommend that riders bring a secondary water bottle to ensure proper hydration. I also open the “bar” at the 45-minute point and fill up water bottles as needed. We [...]
I am currently a graduate student at The Friedman School of Nutrition Science and Policy at Tufts University in Boston, MA. I am working on a MS in Nutrition Communication combined with a DPD program to pursue my RD license. I am seriously passionate about getting accurate, useful, interesting, and fun health and nutrition information into the hands of consumers in need.
Comments? Questions? Please contact me! Katie@theaspiringrd.comI am a certified Mad Dogg spin instructor currently working at Recycle Studio in Boston’s South End. Give one of my classes a try! I am at Recycle Studio Monday at 6:30am, Tuesday at 6pm and Thursday at 6am as well as various weekends. You can always follows me on twitter @theaspiringrd to know when I am teaching weekend classes. Hope to see you in the studio!